Bring a Taste of Wellness to Your Workplace or Group
Jane is available to provide workshops, lectures and lunch-and-learns to large and small groups/corporations on a variety of nutrition and exercise topics. She will create a presentation that is unique to your group’s needs, or help you select a presentation from a variety of topics she presents on a regular basis.
These are just a few topics she can cover:
- Nutrition for Kids (power-packed breakfasts, snacks, lunches)
- Five Good Reasons Not to Fear Healthy Fats
- The Carb Lowdown – Friend or Foe?
- Dining Out Healthfully
- Successful Weight Loss Strategies
- Heart Health and Diet
- How to Beat Sugar Cravings
- Simple Changes to Improve Digestive Health
- Smart Snacking
- Healthy Eating On the Go
- Eating to Boost Metabolism