Workshops & Events

Bring a Taste of Wellness to Your Workplace or Group

Jane is available to provide workshops, lectures and lunch-and-learns to large and small groups/corporations on a variety of nutrition and exercise topics. She will create a presentation that is unique to your group’s needs, or help you select a presentation from a variety of topics she presents on a regular basis.

These are just a few topics she can cover:

  • Nutrition for Kids (power-packed breakfasts, snacks, lunches)
  • Five Good Reasons Not to Fear Healthy Fats
  • The Carb Lowdown – Friend or Foe?
  • Dining Out Healthfully
  • Successful Weight Loss Strategies
  • Heart Health and Diet
  • How to Beat Sugar Cravings
  • Simple Changes to Improve Digestive Health
  • Smart Snacking
  • Healthy Eating On the Go
  • Eating to Boost Metabolism
Ready to contact Jane for your next event? Fill out this form to get in touch with Jane.
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