"I came to Jane for help reducing blood sugar levels without the medication increase that my doctor had prescribed. Jane is a warm and empathetic presence, and her dietary advice and supplement recommendations worked beautifully, significantly improving the results on my three-month blood test. I strongly recommend her!"
"My husband and I sought Jane’s expertise and guidance after years of struggling to lower his A1C due to diabetes. After our initial appointment with Jane we were both hooked. She evaluated my husband’s food diary and made suggested substitutions and provided us with healthy recipes. Each time we met with her she patiently answered our long list of questions and cheered us on for our “all in” attitudes. It gives me great pleasure to say that my husband’s A1C dropped two points, is now within a normal range and we’ve both lost a considerable amount of weight. Kudos to Jane for turning our lives around."
"Jane is amazing! She's super easy to work with and is really knowledgable. More importantly though, Jane tailors her approach to the individual. She makes good nutrition a lifestyle and something fun--not a chore. She's the first person that has been able to figure out what's been going on with my weight fluctuations. Not only have I been able to gain control of my weight loss, I've also been able to take control of other health issues as well. Her support goes a long way to making changes that create a healthier and happier you!"
"Jane is my go-to Registered Dietitian. I have worked with her for the last 20 years with my fitness and wellness business. As a leading nutrition expert and registered dietitian, she inspires her clients to make better lifestyle choices. Her down-to-earth, realistic and personable counseling style puts clients at ease. She is an expert with special diets, healthy weight management, eating disorders, healthy cooking and meal planning, and so much more.”
Joseph Dispensiere | Corefit Consulting and Health, Wellness and Fitness Consultant
I struggled for years with my weight. I tried every diet possible and nothing worked. I was tired of failing! THEN I had my first appointment with Jane. Jane made me understand that I was not depriving myself but rather nurturing myself in my new way of eating. Suddenly a "switch" went off in my head. Jane supported my journey with great recipes, wonderful advice and constantly nurtured me along the way. Since June I have lost 40lbs and feel better then I have in years. If you feel you can't succeed then I highly recommend calling Jane.
"I went to see Jane on my doctor's advice to manage a high A1C score. My A1C had risen to 6.5% when I went to see her, and after 6 weeks it was down to 5.9%. Six weeks later it was down to 5.8%. Additionally, I lost more than 10 pounds in the process. Jane is extremely knowledgeable, and easy to work with. Never any pressure. She has given me clear advice that's been easy to adapt to my lifestyle. I'm never hungry and I feel more energetic than before. I highly recommend her without any reservations."
“Jane – even more good news. My hair and nails have begun to grow. My energy level is really good. It used to be that when I went shopping, I was good for an hour, but now I can go two hours. Also, my focus on projects and stamina are better than before. I am feeling really great–in fact, better than before I got sick, and I thought I was fine then. Who knew?”
"If you are looking for a nutritionist, look no further! Jane is the most incredible nutritionist I have ever worked with, ESPECIALLY if you have a history of eating disorders. I have tried calorie counting (and other diets) in the past, but none have worked with my lifestyle. Jane does not expect you to drastically change your lifestyle: she works WITH you to make small little changes that end up making a huge impact! She listens, provides thoughtful feedback, and is so incredibly caring. I cannot recommend her enough; since working with her (and still eating all of the things I like--I literally haven't cut out anything) I have been slowly dropping off unhealthy weight AND my blood pressure/heart rate have dropped into a healthy range. I have only been working with her for a couple months and I had to buy smaller pants!! This time, I know I will keep the weight off because these changes have been so simple that I can do them for the rest of my life (and still go out to get my fav Chipotle bowl once in a while!). If you are not used to cooking your meals, that might be a new change for you, but she offers so many meal prep options that you can organize your food such that you only cook a couple times a week. All of the recipes she has given me are absolutely delicious; even my partner loves them! Truly, if you are looking how to create a better, healthier lifestyle for yourself, Jane is your answer. I only wish I had met her sooner."
"I highly recommend Jane Schwartz! She has helped me navigate chronic digestive issues and is always advocating for SAFE and holistic options. She responds promptly to emails to guide her clients along the way of a lifestyle change. While doctors are often busy pushing pharmaceuticals, I feel GOOD knowing that Jane has my back as my holistic advocate!"
"Jane Schwartz was recommended from networking from my sister, a dietitian in another state. We needed someone who could address the underlying issues, not an ignorant medical model allopathic practitioner. At day one we got practical, actionable advice and were met with a mix of knowledge and humility, and great listening, as well as a focus on feelings and intuition rather than counting calories and a punitive approach. Thank you."