"I highly recommend Jane Schwartz! She has helped me navigate chronic digestive issues and is always advocating for SAFE and holistic options. She responds promptly to emails to guide her clients along the way of a lifestyle change. While doctors are often busy pushing pharmaceuticals, I feel GOOD knowing that Jane has my back as my holistic advocate!"
Erin L.
“I’m so very thrilled with what I learned during our first meeting – a game changer! I’m never hungry these days, and sugar doesn’t seem to be an issue. I’m addicted to the smoothies. It’s become a game to see how many veggies I can add to the fruit!"
Lisa Mag
“Since working with Jane, I have felt like a brand-new person. I was diagnosed with Crohn's disease a year ago, and until meeting with Jane, would never have known how much an impact food could have on my condition. Within a week (of meeting with Jane), I had more energy, was sleeping so much better, and my skin was feeling and looking healthier. Not to mention my pain that had been triggered on almost a daily basis was gone. I also lost 12 unwanted pounds in a month! I am so happy to have made this change, and I know it will be a permanent lifestyle adjustment!”
Bridget Schmidt
"Jane has played a key role in my recovery from and management of a chronic illness that greatly affected my GI tract. Having lost a significant amount of weight and finding myself at a loss for how to even go about eating properly during what will be a lengthy period of recovery, one of my doctors referred me to Jane and I am so glad that she did. While Jane is clearly knowledgeable about her field and is up to date on current research, it is her sincerity and compassion that stood out to me, especially at the start of our work together when I was really struggling. Jane's care for her clients comes through both in her office consults and follow up emails where she attaches helpful reminders, recipes and encouraging advice to get you through the tough days. She replies to your questions quickly and works with insurance to ease any issues in that area. I have seen marked improvement in less than two months that I never could have imagined possible over the past few years. I highly recommend Jane and I am thankful for all that she has done for me."
Sarah S.
Jane has been instrumental this year in helping my adult autistic daughter achieve a healthy weight after several failed attempts to do so over the past five years. Working closely with my daughter's caregivers both at her home and at her workplace, Jane provided clear guidelines for meal prep, overall nutritional parameters and specific product recommendations. She also offered a wealth of delicious and easy to prepare recipes for meals and snacks that are tailored to my daughter's food preferences so that everyone in her life could "play the game" of feeding her successfully and enthusiastically. My daughter has lost 25 pounds over 7 months, without evident deprivation and while enjoying a wide variety of meals, snacks and treats. She has learned to appreciate and accept new foods and healthy variations of her old favorites. Jane always responded immediately and fully to multiple requests for further info, including detailed troubleshooting when weight loss stalled - with the very effective advice to cut exercise time but vary the intensity.
Emmy Z.
“I cannot thank you enough for your guidance since last spring! Just got new blood work back on Friday, and my HgA1C is down from 5.9 to 5.4, within normal range! Besides lowering that all important number, my total cholesterol dropped 13 points, and that’s with all the eggs and other healthy fats you encouraged me to eat! I have also dropped about 5 pounds. I’m assuming that adding the protein sources and cutting back carbs has led to that. Most days I now start with the mocha tahini shake, and it sustains me through all my intense morning exercise. THANK YOU!”
A. Bloom
"Jane Schwartz provided great insights into my somewhat out-of-the-ordinary (and fortunately, temporary) food issues. Her willingness to research information and think creatively made a huge difference in helping me get back on my feet. Jane is a terrific nutritionist and has the calming personality so important in any healer."
Mindy M.
"My husband and I sought Jane’s expertise and guidance after years of struggling to lower his A1C due to diabetes. After our initial appointment with Jane we were both hooked. She evaluated my husband’s food diary and made suggested substitutions and provided us with healthy recipes. Each time we met with her she patiently answered our long list of questions and cheered us on for our “all in” attitudes. It gives me great pleasure to say that my husband’s A1C dropped two points, is now within a normal range and we’ve both lost a considerable amount of weight. Kudos to Jane for turning our lives around."
Arlene L.
"I went to see Jane on my doctor's advice to manage a high A1C score. My A1C had risen to 6.5% when I went to see her, and after 6 weeks it was down to 5.9%. Six weeks later it was down to 5.8%. Additionally, I lost more than 10 pounds in the process. Jane is extremely knowledgeable, and easy to work with. Never any pressure. She has given me clear advice that's been easy to adapt to my lifestyle. I'm never hungry and I feel more energetic than before. I highly recommend her without any reservations."
Rafael A.
"Jane is amazing! She's super easy to work with and is really knowledgable. More importantly though, Jane tailors her approach to the individual. She makes good nutrition a lifestyle and something fun--not a chore. She's the first person that has been able to figure out what's been going on with my weight fluctuations. Not only have I been able to gain control of my weight loss, I've also been able to take control of other health issues as well. Her support goes a long way to making changes that create a healthier and happier you!"
Cherylann S.
