"If you are looking for a nutritionist, look no further! Jane is the most incredible nutritionist I have ever worked with, ESPECIALLY if you have a history of eating disorders. I have tried calorie counting (and other diets) in the past, but none have worked with my lifestyle. Jane does not expect you to drastically change your lifestyle: she works WITH you to make small little changes that end up making a huge impact! She listens, provides thoughtful feedback, and is so incredibly caring. I cannot recommend her enough; since working with her (and still eating all of the things I like--I literally haven't cut out anything) I have been slowly dropping off unhealthy weight AND my blood pressure/heart rate have dropped into a healthy range. I have only been working with her for a couple months and I had to buy smaller pants!! This time, I know I will keep the weight off because these changes have been so simple that I can do them for the rest of my life (and still go out to get my fav Chipotle bowl once in a while!). If you are not used to cooking your meals, that might be a new change for you, but she offers so many meal prep options that you can organize your food such that you only cook a couple times a week. All of the recipes she has given me are absolutely delicious; even my partner loves them! Truly, if you are looking how to create a better, healthier lifestyle for yourself, Jane is your answer. I only wish I had met her sooner."
Jenna O.
"Jane has played a key role in my recovery from and management of a chronic illness that greatly affected my GI tract. Having lost a significant amount of weight and finding myself at a loss for how to even go about eating properly during what will be a lengthy period of recovery, one of my doctors referred me to Jane and I am so glad that she did. While Jane is clearly knowledgeable about her field and is up to date on current research, it is her sincerity and compassion that stood out to me, especially at the start of our work together when I was really struggling. Jane’s care for her clients comes through both in her office consults and follow up emails where she attaches helpful reminders, recipes and encouraging advice to get you through the tough days. She replies to your questions quickly and works with your insurance to ease any issues in that area. I have seen marked improvement in less than two months that I never could have imagined possible over the past few years. I highly recommend Jane and I am thankful for all that she has done for me."
Sarah
"I cannot say enough good things about Jane. I have been working with her to heal my gut after some complicated GI diagnoses. Not only is she more knowledgeable than most of the doctors I’ve seen over my lifetime, she is thorough and takes the time to get to know the whole picture. She has been incredibly flexible and accommodating with scheduling appointments and always responds to emails quickly. I highly recommend Jane and am grateful for her giving me hope to get my life back!"
Amanda H.
“Since working with Jane, I have felt like a brand-new person. I was diagnosed with Crohn's disease a year ago, and until meeting with Jane, would never have known how much an impact food could have on my condition. Within a week (of meeting with Jane), I had more energy, was sleeping so much better, and my skin was feeling and looking healthier. Not to mention my pain that had been triggered on almost a daily basis was gone. I also lost 12 unwanted pounds in a month! I am so happy to have made this change, and I know it will be a permanent lifestyle adjustment!”
Bridget Schmidt
"Jane evaluated my issues so thoroughly and then worked with me until I was fully well. She worked with my doctor’s treatment recommendation and used her expertise to add herbal treatment and supplements. These used together were the key to my full recovery. I can’t recommend Jane highly enough."
Alison N.
"Jane is amazing! She's super easy to work with and is really knowledgable. More importantly though, Jane tailors her approach to the individual. She makes good nutrition a lifestyle and something fun--not a chore. She's the first person that has been able to figure out what's been going on with my weight fluctuations. Not only have I been able to gain control of my weight loss, I've also been able to take control of other health issues as well. Her support goes a long way to making changes that create a healthier and happier you!"
Cherylann S.
“I cannot thank you enough for your guidance since last spring! Just got new blood work back on Friday, and my HgA1C is down from 5.9 to 5.4, within normal range! Besides lowering that all important number, my total cholesterol dropped 13 points, and that’s with all the eggs and other healthy fats you encouraged me to eat! I have also dropped about 5 pounds. I’m assuming that adding the protein sources and cutting back carbs has led to that. Most days I now start with the mocha tahini shake, and it sustains me through all my intense morning exercise. THANK YOU!”
A. Bloom
I struggled for years with my weight. I tried every diet possible and nothing worked. I was tired of failing! THEN I had my first appointment with Jane. Jane made me understand that I was not depriving myself but rather nurturing myself in my new way of eating. Suddenly a "switch" went off in my head. Jane supported my journey with great recipes, wonderful advice and constantly nurtured me along the way. Since June I have lost 40lbs and feel better then I have in years. If you feel you can't succeed then I highly recommend calling Jane.
Eileen B.
I consulted Jane Schwartz, for my health/weight about two months ago. My biggest concern was how do I lose weight. Jane was very soft spoken and incredibly nice in explaining how to eat right and be fully satisfied. The overall consultations was a very relaxed environment, where I could express my concerns regarding my diet with no judgment because of how Schwartz gave advice with such comfort and reassurance. When I achieved my weight goal, I experienced a sense of overwhelming happiness. I would highly recommend anyone who is struggling to lose weight to consult Jane Schwartz.
Akila R.
"After being diagnosed with ulcerative colitis, I was so confused trying to navigate through which foods would be good (or bad) for the condition and wanted to do my best to make choices that would help promote better health all around. I am so thankful I found Jane! She has taught me so much in a short time and her guidance has made the changes seem doable, exciting and tasty :) She allowed me the opportunity to pick her brain with lots of questions and provided wonderful insight and knowledge. Over a short period of time, I have physically felt improvements and feel much more confident in making food choices. My mind and body thank her!"
Shannon S.
